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Public Service Announcement: 11 Ways Kissing Is Great For Your Health

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Courtesy of The Frisky

KissWomen’s magazines (and probably Snapple Facts) have been touting it for years, but there’s real science behind it: kissing is good for your health. You already know the obvious reasons it makes your life better, but as it turns out, it makes your body a lot better too. Kissing deserves more appreciation in its own right rather just as a pitstop on the way to sexytime. It’s an experience that is unlike any other form of, ahem, communication, and it can have about a million different meanings and nuances. Here are some ways kissing improves your health and makes life generally more awesome.

1. It tells you whether your date is a keeper. Just as the cliches say, kissing is a great gauge of sexual compatibility. A first kiss with someone new has a tendency to be awkward because of nerves, no matter how great your chemistry is. But if the next few smooches after that are magic, it’s a good sign that sex with that person will be just as awesome.

2. It’s like exercise … sort of. Kissing does burn calories, though hardly as many as an hour at the gym. A really intense kiss can burn two calories a minute. If things are really hot and heavy, the benefits may be similar to that of a brisk walk. Hey, it may not be as healthy as going for a run, but it’s certainly better for you than eating doughnuts while watching trash TV on the couch! That’s plenty enough motivation for me.

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