Valentine’s Day is this Sunday and as usual the “Single & Lonely” memes are popping up left and right on social media. Whether you’re a single woman who views the “holiday” as overrated or as a day that should be filled with grand gestures of love, there are a myriad of ways to avoid the Valentine’s Day slump.
Here’s your guide to surviving Valentine’s Day in five easy steps.
[Image: Shutterstock]
Step 1: Don’t Let Anyone Make You Feel Lonely
One year for V-Day a former co-worker, who was dating a married man, walked over to my desk and proceeded to tell me how her “boyfriend” surprised her by filling up her car with balloons. She ended her story by asking the following, “Are you OK? I mean, I know you didn’t get anything today.” Really? Really? I mean, REALLY?! As soon as she uttered the words, I imagined me flipping over my desk Incredible Hulk-style and karate chopping her in the larynx. Alas, I took her hypocritical judgment of my single girl status in stride, and did not allow her to make me feel lonely. There is absolutely, positively nothing wrong with not receiving a car full of balloons from your married boyfriend on Valentine’s Day. There is also nothing wrong with being single. Being alone and feeling lonely are two separate things. If you are feeling lonely, sad, or depressed, please reach out to friends, family, or a professional for help. Just know that there is nothing wrong with experiencing sadness and that no matter what, someone cares. You are not alone.
[Image: Shutterstock]
Step 2: Buy Your Own Damn Gifts
There are many things I love in life and chocolate is high on my list. What indulgences do you partake in or have yet to try? A professional massage, wine tasting, dance class, a bucket load of chocolate from GODIVA? Seriously, whatever it is go out and get it for yourself, and if you are not financially able to do so right now, then make it a goal to save the money or work towards making it happen for yourself. I am going to France for a few months. Do I have all of the funds for the trip? Not yet, but I have made it my goal to make this trip happen for myself this year. What will you do? Where would you like to go and what goals will you set forth? Love comes in many forms and love of self is important for your emotional health. This way, when you are emotionally happy and content with your life, the universe will reward you with the love of your life. Yes, finding love is a reward, and all of us deserve to reap the benefits of it. For now … be your own Valentine.
[Image: GODIVA]
Step 3: It’s OK to Stay Home
Maybe you are feeling a bit sad that you don’t have a date for Valentine’s Day, that’s OK. Sometimes we just need time to feel whatever emotions, we are experiencing without interruption. So, what can you do? Stay in, order your favorite food, and watch movies, but you have to watch horror films or gory action films. Absolutely nothing romantic needs to be watched whatsoever, because if you are feeling sad about not having a date, then watching The Notebook might not be your best choice. Invite your other single friends over and have everyone bring their favorite films, wine, and chocolates!
[Image: Shutterstock]
Step 4: Channel Your Energy
Love is hard. Finding it, maintaining it, or getting over it is really hard. It takes a lot of energy, focus, and emotion which can be very draining. At times we lose ourselves in love and our pursuit of it. Valentine’s Day can also be a reminder of that. Let’s look at this day as a catalyst for change. Shift your focus into a more productive and positive light. Focus on your achievements, goals, and physical and emotional well-being. Meditate, create a vision board, or pray. I have been single for over five years and just realized how much energy and effort I put into every other aspect of my life, as a result. From my blog to my web series “To Live & Date in L.A.,” writing, acting, family, and now a concerted effort to improving my well-being, that is my focus, and when love arrives — I will be ready. Like, readier then ready, so ready that I am even more ready as I type this. It’s been over five years, yo! You will be ready too.
[Image: Shutterstock]
Step 5: Have Patience
Lord Jesus, this is the hardest thing in the world for me to have. I am not patient at all, and I know this about myself. I want what I want, when I want it, and waiting for it is not an option. So what do I do? I force it, try to control it, and make it happen on my terms, then I end up defeated or hurt. Love is patient. Argh … I know how corny it seems to read that, but it is true. My good friend was super lonely last year, having come off of a three-year relationship that she thought was leading to marriage, and when it didn’t, she fell apart. Around the spring she met a guy who she introduced me to and I immediately knew she was not really into him, but she was lonely and he filled a need at the time. She dated him for six months and he fell hard, and she, well … she thought he was “nice.”
Here’s the thing: We must be patient and wait for who/what we really want. When we act out of loneliness or impatience, we attract what is not meant for us. While she was fulfilling a need to be wanted, he was falling in love, and ended up getting dumped in the end. It’s easy to go on that date with that woman/man you are “kinda into” or call up your ex, but think about why you are doing this. Is it because you need attention, are lonely, or are rushing into something out of impatience? Patience is not a virtue I have been blessed with, but ultimately I know that waiting on true love is what I have to do. Now I am not saying that you should not put yourself out there because you definitely should. No man is going to knock on your front door as you sit in your sweats in bed, watching “Scandal” reruns for the millionth Saturday night in a row. Be proactive but also be cautious. Take your time and have patience, we all need and want love, and the universe wants us to have it. Listen, I’ve been single for over five years, so if my impatient ass can wait — dammit, so can you. Five years people … five years … you can wait!
[Image: Shutterstock]